Falafel

For this recipe we need:

• 1 cup peeled dry fava beans
• 1/2 cup dried chick peas
• 4 large gloves of garlic finely minced
• 1 teaspoon cayene pepper
• 1 medium size onion
• 1 Teaspoon salt
• 1 Teaspoon baking soda

Directions:

Cover fava beans & chick peas with luke warm water and let is sit overnight.

Drain beans and peas and blend with all the rest of the ingredients

in a food processor until it becomes a rough mixture.

cover mixture and let it rest for 1/2 hour.

Serve inside of Pita bread Topped with Tomatoes, minced parsley, and

tarator sauce, or sour cream.

Enjoy...Back To Top

Green Beans

For this recipe we need:

• 1 lb fresh green beans (or about 4 cans)
• 2 large gloves of garlic finely minced
• 1 teaspoon pepper
• 1 medium size onion finely chopped
• 1 Teaspoon salt
• 2 Tbs. olive oil
• 1 small tomatoe cut into small pieces
• 2 Tbs. tomatoe paste disolved in 1 cup of water

Directions:

Brown onion in the oil in a pot , add garlic brown a little.

Wash & drain beans and add to pot, add tomatoe and paste

mixture and salt and pepper.

cover mixture and cook for about 45minutes .

or until tender.

Serve hot or cold.

Enjoy...Back To Top

Mujadra

For this recipe we need:

• 1/2 cup dry lentiles
• 1/4 cup rice
• 1 teaspoon cayene pepper
• 1 medium size onion
• 1 Teaspoon salt
• 1/4 cup olive oil

Directions:

In a pot cover lentils in water and cook lentiles until tender for about 45 min..

Drain lentiles and return it to the pot then cover it with clean water,

then add rice, salt and pepper.

cover mixture and let it cook for 20 min.

Serve hot or cold.

Enjoy...Back To Top